A Dermatologist’s Summer Skincare Plan

In the season of less is more, the difference between looking hydrated and looking dry as an Arizona desert can depend on your daily skincare routine. After all, your skin is your best accessory during the summer months, so it’s important to…

The Zero-Gear Military Workout

Think you have what it takes to gear up and pass through a military-style bootcamp? You might not be going to basic training, but this simple bodyweight routine will help you to build up strength in your shoulders and chest while maxing…