Every January we collectively set intentions to become better versions of ourselves. With the desire to refresh, reset and renew at the forefront of everyone’s mind, many couples use the top of the year as a time to establish their own health and relationship goals.

We checked in with four leading fitness gurus, wellness influencers and mindfulness experts who shared their go-to items that they gift newlywed couples to help them strengthen their bond and stick to their resolutions.

Shaun T

Fitness motivator and creator of the popular fitness programs “Insanity” and “Hip-hop Abs.”

“Get an Airbnb gift card! What better way to make new memories together or escape the busy day-to-day, especially if you’re working from home, than to take a road trip or book a staycation at a cool Airbnb?”

Airbnb gift card, prices vary (up to five experience gift cards may be purchased at a time).

“Often times, as a relationship matures, the ways to connect with each other become more challenging and require more work. This book will help you do just that. This book is such a great tool for couples.”

The Adventure Challenge Book (Couple’s Edition), starting at $39.99

Genevieve Padalecki

Actress and lifestyle blogger.

“When you begin a marriage, there are three things you have to nurture; yourself, your spouse and the relationship. They all need specific attention at different times. Having some guidance on how to handle the inevitable ups and downs and navigate the adventure can help smooth out the bumps in the road.”

Talk Space Therapy Gift Cards, single session begins at $79

“2020 has taught us that we can all benefit from being resourceful and resilient. There is nothing more resourceful than growing your own food and nothing more resilient than mother nature. I also think getting your hands dirty and building something with your partner is bond building, fun and incredibly sexy.”

Urban American Farmer Spring 2021 Kitchen Garden Workshop, $600

[Sign up for Love Letter and always get the latest in Modern Love, weddings, and relationships in the news by email.]

Alexandra Elle

Author, wellness consultant and host of the “hey, girl.” podcast.

“This is a great book for couples to read together and individually. It opens the door to conversations through a soulful collection of lessons learned, meditations and affirmations.”

After the Rain: Gentle Reminders for Healing, Courage and Self Love (Chronicle Books), $19.95

“This game is so fun. It offers moments of reflection for any time. It’s really amazing for an unplugged dinner at the table rooted in meaningful connected conversation.”

We’re Not Really Strangers Card Game, $25

Tia Mowry

Actress, author and wellness entrepreneur.

“This is the absolute power couple gift. With more than a dozen essential vitamins and minerals, the Anser His + Hers bundle will keep a newlywed couple energized, healthy and stronger together.”

Anser His + Hers Multivitamin Bundle, $59.98 for set.

“A cutting board is essential for any kitchen, and personalization adds the perfect, unique touch. Everyone will love it. This board is great for entertaining guests with a charcuterie spread, or passing out hors d’oeuvres.”

BigWood Boards Walnut Circular Motif Wedding Board, $46

Continue following our fashion and lifestyle coverage on Facebook (Styles and Modern Love), Twitter (Styles, Fashion and Weddings) and Instagram.

Source: Read Full Article